Drinking More Water with Live Infinitely Infuser Water Bottle


I have a confession…..I don’t like water. I really just don’t care for it. Yeah, I know it’s good for me, but it is still a struggle. I like really ice cold water after working out or at nighttime and that’s about it. I’ve been trying to do better. I saw all of these amazing people on Facebook after New Year’s, doing the gallon challenge. I cannot even imagine drinking a gallon of water a day. Anyways, it was impressive. Did you know that over 66% of Americans don’t drink enough water on a daily basis? So what can we do? I want to be committed to my health and well-being. Will you join me? Here are some tips for drinking more water.

1. Set a realistic goal, write it down and keep in a place where you see it often. Maybe even have someone hold you accountable or make it a contest and put a prize up for the winner.

2. Carry a water bottle around with you so that it’s a constant reminder and makes it easy for you to sip away.

3. Use an app to help you keep track of water intake. (Waterlogged, TapIt Water, OasisPlaces, WeTap, or Carbodroid)

4. Use a straw. It lets you drink more water faster.

5. Eat foods with high water content, such as melons, grapefruit, salads, tomatoes or cucumbers.

6. Eat really spicy food! That will encourage you to drink more water! Hahaha, but it really does.

7. If you don’t like the taste of the water out of your faucet, invest in a good water filter pitcher.

8. And one of my favorites, use an Infuser Water Bottle to infuse your water with flavor from fruits and veggies or tea! This makes your water not seem so boring and you get to customize it however you like.

Infinitelyfruit

Okay, let’s talk more about that last one. So I’d never really seen infused water before this past year. And now it is trending everywhere, but for good reason! It makes for really pretty, healthy, yummy water! Plus it is super simple. Just cut up your favorite fruits or veggies and toss them or tea into the infusion basket, make sure everything on bottom is screwed on tight and fill the top with water, screw on lid, give it a little shake and let it sit for at least 10 minutes for the magic to start working. The longer it sits, the more infused it will become. I like the simple flavor of some oranges or strawberries and I love adding ice cubes to mine, but there are so many possibilities. Check out these combinations and their benefits.

-Green tea+Mint+Lime: Fat burning, digestion, relieves headaches, congestion & freshens breath

-Strawberry+Kiwi: Immune system protection, blood sugar regulation, cardiovascular health & digestion

-Cucumber+Lime+Lemon: Water weight management, appetite control, relieves bloating, hydration & digestion

-Lemon+Lime+Orange: Digestion, immune defense, vitamin C & helps relieve heartburn (when consumed at room temperature)

IMGP4129Now, the bottle is not a miracle worker, so you still have to be disciplined and conscience of your water intake, but it is really helpful! It is cute, so I’m more likely to carry it around. It is sturdy, eco-friendly, BPA free, dishwasher safe and leak proof. All the things I look for in a good water bottle. But that’s not it, it also comes with a free sports backpack, fitness Ebook and 100% money back guarantee.  So you really don’t have anything to loose. One of my favorite things about it, is that my kids know that it’s special so they get excited about drinking the infused water too. The only thing that I feel like it’s missing is a spout on the lid, but otherwise, it’s great! Do you like water? What are some tips you have for drinking more water? What is your favorite ingredient to infuse into water?

I was given the opportunity to sample a Live Infinitely Infusion Water bottle for free in exchange for my review. All thoughts and opinions are my own and are unbiased.

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18 Comments Add yours

  1. I actually prefer water over anything else. Never tried to infuse it, but I’m intrigued!

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    1. Breetalks says:

      I wish I preferred it! Try it with cucumbers from your garden! 🙂

      Like

  2. Lindsay says:

    I struggle to drink enough water throughout the day, too, even though it is my drink of choice. I feel especially guilty when pregnant or breastfeeding. I once tried water infused with ginger and it was pretty refreshing! It definitely makes the thought of drinking water more interesting.

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    1. Breetalks says:

      Yes, Lindsay! I’m currently breastfeeding so it is extra important. I bet my husband would like the ginger water!

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  3. Theresa says:

    Great idea! I’ve seen people using these and they definitely look pretty. I’ll have to try them to see how the water tastes… I usually like the taste of regular water.

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    1. Breetalks says:

      Regular water is great if you like it! Keep it up!

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  4. I desperately need this!

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  5. Terri says:

    I needed this, I struggle with drinking water so much, I would much rather a big pepsi or some other soft drink. I am making my self drink more water from here on out

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    1. Breetalks says:

      Yes, Dr. Pepper is my weakness and the caffeine helps keep me from being a zombie. But I have realized that the more water I drink, the more I crave it! You can do it! 🙂

      Like

  6. I pretty much only drink water but sometimes I know I don’t get enough. I’ve been thinking about getting a bottle like that. Thanks for the infused water combinations!

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    1. Breetalks says:

      You’re welcome! Thanks for commenting!

      Like

  7. Haha, love the spicy food advice 😉 I struggle with drinking enough water, too. I keep seeing these infuser bottles but haven’t tried one out. I think my hubby might like it too (he really dislikes plain water).

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    1. Breetalks says:

      I mean, you can infuse water without buying a special water bottle, but the bottle keeps the fruit corralled so it doesn’t sneak out and gag you when you’re trying to take a drink. LOL

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  8. CourtneyLynne says:

    hehehe I’m one of the crazies that drinks a gallon a day! I do hate water though so very much. Some days I just have to force the water down lol. Amazing for your health though & for me made my skin so clear when I use to break out every now and then!

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    1. Breetalks says:

      Haha, not crazy! Amazing! I’m jealous of your motivation, especially for not liking water. 🙂 Way to go!

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  9. I’ve thought about trying infused water. I didn’t know they made water bottles especially for that. Cool!

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    1. Breetalks says:

      It helps keep the fruit/veggies from escaping! 😀

      Like

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